Dr. Tiarra Mitchell completed her B.A. in Psychology at Nazareth University and her M.S. in Health Administration at Roberts Wesleyan University. Dr. Mitchell also earned her doctorate in Clinical and School Psychology at Roberts Wesleyan University. She has a wide range of clinical experience with individuals ranging from infants to 60 years+ in various settings including community based mental health, private practice, Office for Persons with Developmental Disabilities (OPWDD), K-12 schools, college counseling centers, and foster care/department of human services.
Dr. Mitchell is a relationally based practitioner with particular focus in psychodynamic, humanistic, and CBT therapies, however, she is person-centered in her approach to working with each client. She aims to help her clients uncover past and/or present concerns or patterns that may be impeding their growth and ability to accomplish their desired goals. In addition, she helps her clients develop and implement practical steps to achieve symptom reduction and improved overall wellbeing.
Dr. Mitchell has extensive experience supporting people with a wide range of concerns, including significant life transitions, grief and loss, anxiety, depression, trauma, identity concerns, family dynamics, among many others. Her specialty areas include working with neurodiverse individuals (particularly individuals with Autism & ADHD), BIPOC and international students, individuals battling with general and social anxiety, and spirituality. Dr. Mitchell is supervised by Dr. Lori Myren-Manbeck.
Dr. Mitchell also offers tele ADHD evaluations for adults ages 18-50 under the direct supervision of Dr. Calsey Fasching, Clinical Neuropsychologist.
In her spare time, Dr. Mitchell enjoys reading, exploring nature, and spending time with her family.
To schedule an appointment, you can click “Book Appointment” or call Optimal Brain MN at 651-472-5915. She accepts most insurance plans.